Thursday, April 29, 2010

Culinary DeLites

Culinary DeLites

The number one food you should be eating

This superfood is sustainable, packed with omega-3 fats, and probably not in your kitchen.
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These salty, crunchy, and sweet treats have 200 calories per serving and are low in fat.  
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What else you should cut back intake

Avoid putting too much sodium in your food with low-salt flavoring tips from chefs. 


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