Culinary DeLites
![](http://l.yimg.com/a/i/ww/news/2010/09/23/cookies_pd.jpg)
You can use one-third less butter in the dough by stirring in some applesauce.
Also: ![](http://l.yimg.com/a/i/ww/news/2010/09/23/portioncontrol.jpg)
Use your hands and fingers to size up meals and control calories and fat.
Also: ![](http://l.yimg.com/a/i/ww/news/2010/09/22/juice.jpg)
"Fruit juice concentrate" is an alias for added sugars — and empty calories.
Also:
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