Having a low-energy day? Sometimes the problem is lack of sleep, but even if you’re well rested, certain diet or exercise habits or other lifestyle choices can bring on a slump. And surprisingly little things—like the size of your Starbucks order—can hurt or help your energy levels. Make some …
Saturday, September 25, 2010
Eight instant energizers -- any time of day!
Having a low-energy day? Sometimes the problem is lack of sleep, but even if you’re well rested, certain diet or exercise habits or other lifestyle choices can bring on a slump. And surprisingly little things—like the size of your Starbucks order—can hurt or help your energy levels. Make some …
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