Plant-based foods usually lack one or more essential amino acids.
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15 Sandwiches From Around the World
Putting your meal between slices of bread is a trick people do all over the world -with slight differences from country to country. In Australia you may have a chance to try the yeast paste Vegemite. In Japan you can have your noodles in your sandwich. In Vietnam you might encounter the spicy Vietnamese bahn mi.A baguette stuffed to the brim with meat and pickled veggies, the banh mi is fusion food at its best. But be warned: it’s usually sprinkled with cilantro, so don’t be surprised by an herby kick when you take a bite.Find more sandwich styles from around the world at National Geographic Traveler.
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