![The un-diet diet (that really works)](http://l.yimg.com/jn/util/anysize/310*275c-86400,http%3A%2F%2Fl.yimg.com%2Fa%2Fi%2Fus%2Fshine%2Fhp%2F1%2F310.scale_striped_socks.jpg)
A few years ago, Kimberly Miller lost 30 pounds without a drop of dieting. She did it by saying goodbye to boot camp, embracing gummy-worm binges, and celebrating everything. Here are her ten commandments of (not) dieting – no programs, points, or starving required.
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