Tuesday, August 7, 2012

Pumping Iron Cuts Diabetes Risk


Pumping iron can cut the risk of type 2 diabetes in men, a new study found. The study of more than 32,000 men found those who lifted weights for at least two and a half hours a week were 34 percent less likely to develop type 2 diabetes, a chronic disease linked to complications including blindness, nerve damage, kidney failure and cardiovascular ...
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