Thursday, October 9, 2014

Autumn Recipes

Slow cooking a 2lb pork tenderloin
Trimmed off all the fat.
Pepper the pork
Cut up two Bartlett pears and place them above and below the meat in the crock pot
Mix 1/4th cup balsamic Vinegar
1 tablespoon Worcestershire sauce
1 tablespoon low sodium soy
1/2 cup vegetable broth
2 garlic cloves
2 tablespoons honey
2 tablespoons rosemary (dried, but I mix fresh rosemary in it too)
Dump mixture on pork and pears
Slow cook for 4 hours on high
Shred pork up and continue for another half hour

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