If you suffer from chronic low-back pain, mindfulness might be your answer. New research suggests
the trifecta of meditation, yoga, and mental body scanning may be a
better painkiller than drugs, physical therapy, and other standard
treatments.
If you suffer from chronic low-back pain, mindfulness might be your answer. New research suggests
the trifecta of meditation, yoga, and mental body scanning may be a
better painkiller than drugs, physical therapy, and other standard
treatments.
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