In Matters Of Health

In Matters Of Health

Healthier ways to get your chocolate fix

These alternatives allow you to satisfy your sweet tooth without added fat and calories.  

Don't let 'sugar-free' fool you 

Also: 

• Low-cal chocolate treats
• Top uses for Nutella
• Meal plan makeover

The United States of Obesity

For the fifth year running, Mississippi clinched yet another unwanted distinction of being the fattest state of 2010. A whopping 70% of Mississippians are overweight, with more than 33% of them being downright obese.
The skinniest state is Colorado, but if you read the statistics closely, the news isn’t so great: more than 55% of Coloradans are overweight, and nearly one in five are obese.

Full Story