The
growing trend of taking smartphone selfies is linked to mental health
conditions that focus on a person’s obsession with looks.
According to psychiatrist Dr David Veal: “Two out of three of all the
patients who come to see me with Body Dysmorphic Disorder since the
rise of camera phones have a compulsion to repeatedly take and post
selfies on social media sites.”
“Cognitive behavioral therapy is used to help a patient to recognize
the reasons for his or her compulsive behavior and then to learn how
to moderate it,” he told the Sunday Mirror.
A British male teenager tried to commit suicide after he failed to
take the perfect selfie. Danny Bowman became so obsessed with capturing
the perfect shot that he spent 10 hours a day taking up to 200 selfies.
The 19-year-old lost nearly 30 pounds, dropped out of school and did not
leave the house for six months in his quest to get the right picture.
He would take 10 pictures immediately after waking up. Frustrated at his
attempts to take the one image he wanted, Bowman eventually tried to
take his own life by overdosing, but was saved by his mom.
“I was constantly in search of taking the perfect selfie and when I realized I couldn’t, I wanted to die. I lost my friends, my education, my health and almost my life,” he told The Mirror.
The teenager is believed to be the UK’s first selfie addict and has
had therapy to treat his technology addiction as well as OCD and Body
Dysmorphic Disorder.
Part of his treatment at the Maudsley Hospital in London included
taking away his iPhone for intervals of 10 minutes, which increased to
30 minutes and then an hour.
“It was excruciating to begin with but I knew I had to do it if I wanted to go on living,” he told the Sunday Mirror.
Public health officials in the UK announced that addiction to social
media such as Facebook and Twitter is an illness and more than 100
patients sought treatment every year.
“Selfies frequently
trigger perceptions of self-indulgence or attention-seeking social
dependence that raises the damned-if-you-do and damned-if-you-don’t specter of either narcissism or very low self-esteem,” said Pamela
Rutledge in Psychology Today.
The big problem with the rise of digital narcissism is that it puts
enormous pressure on people to achieve unfeasible goals, without making
them hungrier. Wanting to be Beyoncé, Jay Z or a model is hard enough
already, but when you are not prepared to work hard to achieve it, you
are better off just lowering your aspirations. Few things are more
self-destructive than a combination of high entitlement and a lazy work
ethic. Ultimately, online manifestations of narcissism may be little
more than a self-presentational strategy to compensate for a very low
and fragile self-esteem. Yet when these efforts are reinforced and
rewarded by others, they perpetuate the distortion of reality and
consolidate narcissistic delusions.
The addiction to selfies has also alarmed health professionals in
Thailand. “To pay close attention to published photos, controlling who
sees or who likes or comments them, hoping to reach the greatest number
of likes is a symptom that ‘selfies’ are causing problems,” said
Panpimol Wipulakorn, of the Thai Mental Health Department.
The doctor believed that behaviors could generate brain problems in the future, especially those related to lack of confidence.
The word “selfie” was elected “Word of the Year 2013″ by the Oxford
English Dictionary. It is defined as “a photograph that one has taken of
oneself, typically with a smartphone or webcam and uploaded to a social
media website”.
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