Eight Common Sleep Myths That Can Affect Your Slumber

You probably know that you don't really eat eight spiders every year in your sleep, but did you know that there are several other sleep fallacies floating around that could be affecting your slumber?
There are several sleep myths you've likely encountered that seem logical on the surface, but aren't entirely true when examined more closely. From snoring to boozing, here's the truth behind a few of these common sleep myths.