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Saturday, December 19, 2015

Helping others dampens the effects of everyday stress

Helping others dampens the effects of everyday stressHelping others dampens the effects of everyday stress
Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to new research published inClinical Psychological Science, a journal of the Association for Psychological Science....
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