In Matters Of Health

In Matters Of Health

How to grill your way to better health

Marinating can reduce the formation of one compound linked to cancer by more than 90 percent.  

5 simple tips 

Also: 

• Great grilled burgers
• 8 foods to stop buying
• Common grilling mistakes

Exercise may not help you sleep better

There could be another factor at work in studies that link good rest to working out.  

Practical advice  

Also:

• America's parks problem
• White House works out
• Find: hardest exercise

Updated sun-safety tips to know

Cut through the confusing advice with these easy-to-follow tips from an expert.

Must-have sunscreen ingredients 

Also: 

• Best-rated sunscreens
• Sun-protective clothes
• Glowing summer skin

Many supplements may contain toxins

Nearly all dietary herbal supplements have trace amounts of heavy metals, a congressional probe finds.  

Details 

Also: 

• FDA supplement advice
• Heartburn drug warning
• Do 'germ zappers' work?