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Wednesday, September 13, 2017
Failure to get up at least once every 30 minutes may shorten your life
You can spend a lot of accumulated time on your bottom in the course
of a day. Or you can sit for lengthy spells without a break.
Both, it turns out, are very bad for you.
Whether you're a heavy sitter or a binge-sitter, racking up
prolonged sedentary time increases your risk of early death, according
to a study published in Tuesday's edition of the Annals of Internal