Culinary DeLites

Secrets of the 105-pound hamburger

It takes 50 pounds of meat and almost as much flour to make this "8th wonder of the world."  

Can 10 kids eat it? 

Also: 

• Biggest hamburger
• Weird waffle recipes
• Healthy holiday eating

Easy ways to cut 100 or more calories a day

Leave off the extra slice of cheese and sub in mustard for mayo on a sandwich.  

You'll save over 200 calories 

Also: 

• Seven diet saboteurs
• Track what you eat
• Burn up to 1K calories

A delicious dinner every night this week

Tangy cranberry sauce gives this healthy chicken dish a fruity flavor.  

Ideas for beef, pasta, and pizza 

Also: 

• More cranberry dishes
• Cranberries & health
• Spicy pumpkin seeds