Drinking four cups of tea a day cuts heart attack risk

Drinking four cups of tea a day cuts the risk of a heart attack, according to a review of studies by the British Nutrition Found-ation.

The review suggests that tea can also improve your mood, strengthen bones, boost hydration and increase alertness, reports the Daily Express.

For her study, Carrie Ruxton, a dietician and member of the independent Tea Advisory Panel, reviewed existing scientific literature on black tea, the type found in most teabags in Britain.

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