In Matters Of Health

In Matters Of Health

For a trimmer figure, add an extra helping of gut bugs

Supplementing the diets of overweight people with one type of human gut microbe makes them lose weight

Secrets to a Long Life: Mental Health, Plenty of Laughter and Sex

Census figures show that the average life expectancy for Americans in 2010 is 78.3 years.

Best new light menus at chain restaurants

One eatery infamous for belt-busting entrees has revamped its entire menu.  

1,300-calorie salad reduced to 460 

Also:

• Restaurant calories
• Low-calorie food swaps
• Diet-friendly dishes

Experts make bold breast cancer claim

Up to one-third of cases could be prevented with lifestyle changes, researchers say.  

Renews controversy 

Also:

• More on breast cancer
• More exercise touted
• China faces new epidemic

The truth about acai drinks

The popular berry may offer health benefits, but some advertisements go too far.  

'Not a miracle'  

Also:

• Search antioxidants
• 8 reasons for weight gain
• Pols shed pounds

Unhealthiest food choices at the mall

Besides the standard fast food items, malls offer unique treats bursting with fat and calories.  

Snacks to avoid 

Also:

• Fast food secrets
• Worst French fries
• Best malls in America