In Matters Of Health

In Matters Of Health

Fresh food's cancer benefits questioned

Eating lots of fruits and vegetables offers only modest cancer protection, a study finds.  

But still good for general health 

Also: 

• FDA on 'fat dissolvers'
• Getting enough fiber?
• New food pyramid

Unhealthiest coffee drinks in America

These chilled beverages have upwards of 1,200 calories and are loaded with fat. 

Plus healthier choices 

Also: 

• Beverage calorie counts
• Worst mall foods
• Unhealthy chicken dishes

Natural ways to ease your allergies

Bolster your immune system and bring relief to a runny nose, congestion, and itchy eyes. 

Dietary tips 

Also: 

• Seasonal allergies
• Optimize health at home
• Avoid burning out