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Monday, October 25, 2010

What If the Leading Cause of Weight Gain Wasn't Food at All?

sleep deprivation fat america photo
A new study from the University of Chicago and the University of Wisconsin-Madison found that much of the reason that Americans are over weight is due to sleep deprivation. A lack of enough sleep causes the body to hold onto fat in a biological effort to slow us down.
Article continues: What If the Leading Cause of Weight Gain Wasn't Food at All?

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