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Saturday, December 11, 2010

Do You Suffer From Outdoor Deprivation Disorder?

Call it ODD, although according to New York Times health writer Jane Brody, outdoor deprivation disorder is not odd; it's all too common.
Brody reports that a general and widespread disconnect with the natural environment had been linked in a host of studies to obesity and obesity-related diseases in children and adults, including Type 2 diabetes, high blood pressure, heart disease, asthma and nonalcoholic fatty liver disease, as well as vitamin D deficiency, osteoporosis, stress, depression, attention deficit disorder and myopia.
Yikes, it that all?
No. It's also linked to lower cognitive function.
The problem is apparently so acute that doctors have begun writing prescriptions for outdoor activity, providing patients with maps, guidelines and programs of gradually increased activity.
The good news is that the treatment is widely available and usually free: all we have to do is get outside.

Read more here.

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