Study Links Meditation to Telomerase, An Anti-Age Enzyme

Me, meditating on a dicey cliff and possibly increasing enzymatic activity? (Unknowingly, mom caught it on cam during our North Rim, Grand Canyon camp trip.)
It's always awesome when meditation is given a nod by science and shed of its commonly regarded view as a new-agey, inaccessible practice. In 2009 and 2010, we shared meditation's practical application to common health ailments as studied by researchers: heart disease and depression.
I'm not sure how I missed this third incredible find from TIME that was issued at the tail end of last year. Could we meditators also have a leg up in the longevity factor?

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