Eating Asparagus Is Good For Your Health

Asparagus is a perennial flowering plant, belonging to the genus asparagus and renowned for its medicinal properties and high nutritional value. The fleshy green spears of asparagus are both succulent and tender and have been considered a delicacy since ancient times.

The vegetable was initially cultivated by the ancient Romans, Egyptians, and the Greeks, who used it all through the year, fresh in the spring season and dried in the winters. And it's good for your health!