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Sunday, May 15, 2011

Why It's Getting Harder and Harder to Remember Things as You Get Older

Why is it harder and harder for people to remember things as they get older? Is it because their brain is full?
Not so, according to a Johns Hopkins neuroscientist:
According to a Johns Hopkins neuroscientist, however, the real trouble is that our aging brains are unable to process this information as "new" because the brain pathways leading to the hippocampus — the area of the brain that stores memories — become degraded over time. As a result, our brains cannot accurately "file" new information (like where we left the car that particular morning), and confusion results.
"Our research uses brain imaging techniques that investigate both the brain’s functional and structural integrity to demonstrate that age is associated with a reduction in the hippocampus’s ability to do its job, and this is related to the reduced input it is getting from the rest of the brain," said Michael Yassa, assistant professor of psychological and brain sciences in Johns Hopkins’ Krieger School of Arts and Sciences. "As we get older, we are much more susceptible to ‘interference’ from older memories than we are when we are younger."
In other words, when faced with an experience similar to what it has encountered before, such as parking the car, our brain tends to recall old information it already has stored instead of filing new information and being able to retrieve that. The result? You can’t find your car immediately and find yourself wandering the parking lot.
"Maybe this is also why we tend to reminisce so much more as we get older: because it is easier to recall old memories than make new ones," Yassa speculated.

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