Why Raw Honey Is Good For You

Sticky, fragrant honey is nature's most interesting sweetener and always astonishing in the way its scent, taste and color reflects the flora from which the bees collect their nectar.

Raw, cold extracted honey hasn't been heat-treated and 'purified,' so still contains its full complement of enzymes and antioxidants, and has antibacterial properties. Manuka honey is most effective in killing antibiotic-resistant infections, such as MRSA.