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Sunday, October 18, 2015

Our ancestors probably didn’t get 8 hours a night, either

Our ancestors probably didn’t get 8 hours a night, either
They stay up late into the evening, average less than 6 1/2 hours of sleep and rarely nap. College students during final exams? Working moms? Hard-charging executives? Think again, says a UCLA-led team of researchers who studied sleeping patterns among traditional...

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