Although we don’t remember a majority of our dreams, we all
experience them usually every night. While some dreams are normal and
sometimes even fairytale-like, others can seem like never ending
nightmares. But for people with sleep behavior disorders, nightmares can
be even more intense - both physically and mentally. Some disorders may
even be an early warning sign for certain brain conditions, according
to new research.
All humans, as well as other mammals and birds, experience a stage
of sleeping known as rapid eye movement sleep (REM). As the name
suggests, your eyes move in a quick, random motion. During this stage
some people suffer from REM sleep disorder, which leads them to act out
their dreams through talking, shouting, hitting and other
physical motions, according to the National Sleep Foundation.
The research discovered that about 80 percent of people who suffer from
a REM disorder will go on to develop a neurodegenerative disorder, such
as Parkinson's.
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