The
more hippie dippie meditation courses always feature lots of
appropriated Asian philosophy, imagery and music, which doesn't really
speak to the modern Western mind and is therefore lost on many of us.So
if you want to get a city dwelling English speaker interested in
meditation you've got to learn to speak their language, and
Jason Headley has cracked the code with his series
Fuck That: An Honest Meditation.
Jason's meditation video,
book and
app
use the many expletives other meditation courses are afraid to let fly
in order to free our spirits from the grips of our modern lives, or some
such bulls#@t.
Some claim it worked wonders for their frustrated
minds, others say it sounds like an early Eddie Murphy routine. Click
play, close your eyes and decide for yourself. (NSFW) Namaste!
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