Culinary DeLites

Four diet mistakes that age you

Skipping certain foods could put you at risk for joint pain or memory loss.  

The problem with antacids 

Also: 

• Truth behind food myths
• Tasty diet treats  
• Foods that help you heal

Seven worst supermarket breakfasts

Start your day right by skipping these calorie-rich cereals, sausages, waffles, and pastries.  

What to eat instead 

Also: 

• Best and worst snacks
• Top supermarket sweets
• Nine soups to avoid

The year’s must-buy cookbooks

Time magazine called the annual James Beard awards the Oscars of the cooking world. It's true, except the winners are more reliable. Find out which books deserve to be in your kitchen this year.

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