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Thursday, November 3, 2011

Eat Like A Viking

New Nordic diet: a weight-loss miracle?
New Nordic diet: a weight-loss miracle?
The latest trend in dieting isn't exactly new. Based on cold-weather fare that fueled Vikings, the meal plan took a lot of research, money and reindeer meat to develop. The results? It might just make you a weight-loss warrior.

The plan resembles the Mediterranean diet, but has its own "principles of good flavors."  
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