Welcome to ...

The place where the world comes together in honesty and mirth.
Windmills Tilted, Scared Cows Butchered, Lies Skewered on the Lance of Reality ... or something to that effect.


Friday, November 7, 2008

Willie Nelson sends an open letter to Obama about Family Farms

willie nelson farm aid

Willie Nelson certainly knows a thing or to about sustainable food and farm policies –he’s the leader of Farm Aid.

Obama supported the farm bill - otherwise known as the Food, Conservation, and Energy Act of 2008 - for its increased funding for hunger and conservation programs, but admits it's far from perfect (McCain, for the record opposed the bill and call on Bush to Veto it).

Here is his letter to Obama:

As President of Farm Aid, I'd like to take this opportunity to whole-heartedly congratulate you on your historic victory. I'd also like to offer you every resource that Farm Aid has available to assist you in creating a new farm and food policy that supports a sustainable family farm system of agriculture.

I started Farm Aid in 1985 when family farmers were being forced off their land as a result of federal policy that paved the way for industrial agriculture. This shift replaced independent family farmers with factory farms that have wreaked havoc on our communities, our environment and our public health.

There is broad agreement that our farm and food system needs to be drastically reworked. The good news is that the work of building an alternative to the industrial food system is well underway and Farm Aid is proud to have been a leader in this work, something we call the Good Food Movement. The Good Food Movement has grown and thrived almost entirely without the support of the federal government. However, now is the right moment for the leadership of our country to take a role in this important movement. In fact the future of our economy, our environment and our health demand it.

Our family farmers are a national resource with incredible potential to be the protagonists in solving the challenges we currently face. Family farmers are on the cutting edge of thriving local food systems and economies, alternative energy production and environmental stewardship. Family farmers are marketing the fruits of their labor close-to-home at farm stands, farmers markets and Community Supported Agriculture programs (CSAs), helping local money to circulate in local communities where it can do the most good. Family farmers are growing green energy and harnessing the power of the sun and wind. They are transitioning to sustainable production methods to grow food that is good for our health and our planet. These steps are strengthening our local economies, reducing our reliance on fossil fuels, protecting our natural resources and increasing our national security.

As the national organization working on behalf of family farmers for the last 23 years, Farm Aid has helped family farmers stay on the land, organized communities to fight factory farms in their own backyards, and educated eaters about the choices they can make to guarantee healthy, fresh food from family farms. Over our history, we have grown, partnered with, and sustained a network of more than four hundred grassroots farm and food organizations across the nation. As you begin to implement programs to support a family farm system of agriculture, Farm Aid and our vast resource network is here to work with you.

Now is the time for our country to recognize and call on family farmers' ingenuity, strength and value to our past and our future. We can have strong local economies, green energy, a clean environment, healthy citizens and good food—all of these start with family farmers. I look forward to working with you to make this vision of a family farm system of agriculture a reality.

Read more here.

Who reads Carolina Naturally

Some of our readers today have been in:

Peru; Scotland; England; Wales; Canada; Serbia and Montenegro; France; Germany; Romania; Australia; Turkey; Poland; Colombia: Malta

And every state in the United States.

Have Migraines - Maybe No Cancer

Heard this on the TV news this evening as I passed the set so I do not have any more details but according to some study somewhere women who suffer from migraines have a 30% LESS chance of developing breast cancer than women who do not suffer from migraines.

If this is true it would be a great starting point on a new way to treat breast cancer. If the study of migraines yields a treatment or a cure for cancer yippie!

New Gecko

French scientists say they hatched a new gecko species from an egg plucked from its nest in a South Pacific island and carried it 12,000 miles to Paris in a box lined with Kleenex.

France's National Museum of Natural History said it was the first time a new lizard species has been cataloged based on an individual raised from an egg.

Given the Latin name Lepidodactylus buleli, the gecko makes its home near the tops of the trees that line the west coast of Espiritu Santo, one of the larger islands of the Vanuatu archipelago east of Australia, the museum said.

OK, so she is so ... dumb



Jon Stewart skewers Sarah again!

All Together Now



The BEATLES in their Yellow Submarine

Hey, you picked her!

While I know Palin is a ditz (as do most people) there is no need to try and paint her any more stupid than she is and try and blame her for losing the election. Who cares if she came out in only a towel. It's over and she was a bad seed gone to rot ... so let's let her.



Campbell makes a point.

But it still is funny about Mizz Pale-lyn

Massive salmon

 Wp-Content Uploads 0 61 Chinook Salmon Huge This massive salmon carcass was found last week near Anderson, California.
It's 4 1/2 feet long and weighed around 85 pounds.


More on the giant salmon over at Cryptomundo.

Dutch outcry over naming ship after Nazi

It ought to be a proud milestone in the Dutch seafaring heritage - the construction of a new ship its owner claims will be the world's largest. But there's one problem: its name.

Edwin Heerema, founder of the company that has commissioned the $1.7 billion vessel, wants to name it the Pieter Schelte after his late father, Pieter Schelte Heerema, who was renowned as a maritime engineer but was condemned for his service in the murderous Nazi Waffen SS.

The choice of name has provoked outcry from politicians and Jewish groups, and revived painful questions about Dutch collaboration with the country's World War II occupiers.

"For people who know his pitch-black history, this ship should not be named for him. Not now, not ever," said Ronny Naftaniel, director of CIDI, which monitors anti-Semitism in the Netherlands. He said Edwin Heerema's desire to honor his father was understandable up to a point, but the choice of name was "tasteless and unethical."

Edwin Heerema's company, Swiss-based Allseas Group SA, rejected criticism.

"Pieter Schelte Heerema was widely appreciated in the industry during his life and the companies that came from his heritage have an excellent name in the offshore industry," spokesman Jeroen Hagelstein e-mailed in response to questions.

But it's an awkward matter for the government. It gave Allseas' Netherlands subsidiary a $1 million tax break for its part in designing the ship, and now acknowledges it didn't notice the name until a Dutch journalist, Ton Biesemaat, raised the issue.

Mobster loses weight and liberty

It really wasn't his day after all ...
Soon after an alleged mobster woke up in a private Italian clinic following liposuction surgery, he lost more than just weight.

Domenico Magnoli, 27, lost his liberty, too, when police officers disguised as nurses and visitors bearing flowers and chocolates came into his room and arrested him, police said.

"We performed a little operation of our own," quipped Carabinieri paramilitary police Col. Aldo Jacobello.

Magnoli was arrested on a French warrant that had sought his arrest since February 2007 for allegedly trafficking in cocaine, Jacobello told The Associated Press in a telephone interview.

"Our Carabinieri were all in plainclothes, with a couple of them disguised as nurses and others as visitors bringing chocolates and a bouquet of flowers," Jacobello said. Earlier in the day, other officers, dressed as hospital cleaning staff, had entered the La Madonnina clinic in Cosenza, in Calabria, southern Italy, to assess the situation, police said.

Magnoli had just woken from anesthesia Thursday evening when he was arrested, said Vincenzo Greco, health director of the clinic.

Police allege that Magnoli, born in Cannes, France, has links to the Piromalli crime clan in the 'ndrangheta syndicate.

The 'ndrangheta is a criminal organization based in Calabria that operates drug trafficking rings between South America and Western Europe, and is now more powerful than the Sicilian Mafia, prosecutors say.

Thai intellectual arrested

One of Thailand's most prominent intellectuals has been arrested on a charge of insulting the country's monarchy, an offense that could send the 75-year-old to prison for 15 years, his lawyer said Friday.

Sulak Sivaraksa, 75, was arrested Thursday for remarks made during a speech he gave in December last year to mark International Human Rights Day, lawyer Somchai Homla-or said.

Sulak denied the charges and was freed on bail, the lawyer said. Insulting the monarchy, known as the crime of "lese majeste," carries a maximum penalty of 15 years in prison.

Sulak has been arrested several times before on lese majeste charges, but was never convicted, Somchai said.

The lawyer would not quote the passages from the Dec. 11, 2007 speech on philosophy, society and human rights that the police considered offensive. He said Sulak considered his critical remarks to be an effort to protect the monarchy.

Police recently said they are investigating about 30 such cases. A 41-year-old Australian writer is in jail awaiting formal charges for allegedly inappropriate passages in a novel.

In recent years, a nationalist fervor that emphasizes devotion to the monarchy has swept Thailand, making authorities more sensitive to possible criticism.

Thais in 2006 celebrated the 60th anniversary of King Bhumibol Adulyadej taking the throne. In the same year, a coup toppled Prime Minister Thaksin Shinawatra, who was accused of showing disrespect to the monarchy as well as corruption.

Thaksin's opponents continue to fight against his political machine, which they sometimes accuse of seeking to establish a republic. The government, led by Thaksin's allies, consistently avows its loyalty to the crown.

Almost all Thais revere the monarchy, and especially admire the 80-year-old king. However, the lese majeste charge is often used for political purposes as a way of smearing its targets.

The British-educated Sulak has been associated with reformist movements in Thailand since the 1960s, when he was the intellectual mentor to students who went on to take part in an uprising against a military dictatorship in 1973.

He fled abroad after a right-wing counterrevolution in 1976, the first of several periods he spent in exile.

A colorful figure who often wears traditional Thai clothing, Sulak is closely associated with Buddhist humanist causes, and is known to friends as a staunch monarchist.

Malaysian blogger freed

Malaysian authorities freed the editor of an anti-government news Web site Friday after a court decided that his arrest under a law allowing indefinite detention was illegal.

High Court Justice Syed Ahmad Helmy Syed Ahmad ruled that the home minister acted outside his powers in having Raja Petra Kamaruddin detained Sept. 12 for allegedly causing ethnic tensions.

Five hours later, a weary-looking Raja Petra was brought from a prison camp in northern Malaysia to the court in Shah Alam city near Kuala Lumpur, where he embraced his tearful wife and daughters after being formally released.

"I'm really glad it's over. I'm really tired. The judge's decision proves there is no justification for my detention," Raja Petra told reporters.

The government has accused Raja Petra, 58, of threatening public security and causing ethnic tension by publishing writings that ridiculed Islam in the Muslim-majority country.

He has infuriated authorities by publishing numerous claims of alleged wrongdoing by government leaders on his highly popular Web site, Malaysia Today. The government has denounced most of Raja Petra's allegations as lies.

He is also on trial in a separate case in which he has been accused of sedition by implying that Deputy Prime Minister Najib Razak was involved in the murder of a Mongolian woman. If convicted, he faces up to three years in jail.

The legal controversies come at a time when the government's popularity has hit an all-time low and the ruling party is riven with factional fighting.

Raja Petra's arrest was condemned by civic groups, lawyers and online commentators.

His lawyer, Malik Imtiaz Sarwar, quoted the judge who ordered his release as saying that the grounds given for his detention were insufficient and the arrest under the Internal Security Act was unlawful.

The act allows imprisonment without charge for an initial two-year period, with indefinite extensions possible.

The court order was "definitely a wonderful step in terms of civil liberties in Malaysia," Malik Imtiaz said.

It was not the first time a court has ordered the release of detainees under the act, and the ruling does not prevent the government from rearresting Raja Petra. The government can also appeal the ruling.

Some of Malaysia's most popular blogs offer strong anti-government commentaries and present themselves as a substitute for mainstream media, which are controlled by political parties or closely linked to them

This time we listened

”Aber unserer überreichen “Zusland” ist die Diktatur über arg. “Ach, wir haben bekannt jene als ein lang Zeitrechnung ICH heraushören Sie Objekt “und ist nicht erforderlich zu bringe jene zu unserer Abruf wieder Aber , ICH auffordern Sie , falls Sie kennen jene , wieso ausführen Sie nicht bemühen sich , wieso ausführen Sie einräumen dieser Menschen wer bist in Potenz zu rauben Sie Schritt für Schritt , offen und in still , über man Bereich über ihrer Rechte hinter andere , bis zu noch nichts , nichts überhaupt wirst sein link- aber ein Mechaniker Zustand Anlage präsidierte über beim Verbrecher und Betrunkenen? Ist ihrer Geist bereits so zerdrückte beim beschimpfen jene Sie stehenlassen es ist ihrer richtig beziehungsweise , ihrer * Moralisch Betriebszeit * zu ausmerzen dieses Anlage? ”

Die Weiß Brause Verband

Deutschland 1942

This time we listened and did exactly that ... we changed the system.

Just in case you cannot read German here it is is English.

”But our present “state” is the dictatorship of evil. “Oh, we’ve known that for a long time,” I hear you object, “and it isn’t necessary to bring that to our attention again.” But, I ask you, if you know that, why do you not bestir yourselves, why do you allow these men who are in power to rob you step by step, openly and in secret, of one domain of your rights after another, until one day nothing, nothing at all will be left but a mechanized state system presided over by criminals and drunks? Is your spirit already so crushed by abuse that you forget it is your right - or rather, your *moral duty* - to eliminate this system?”

The White Rose Society

Germany 1942

It is as always ... History repeats and the good people of the earth listen and learn!

Carolina Blue ... despite what the Haters howl

What to know a dirty little secret?!

Here it is, the picture that Republicans do not want you to see.


A sea of blue in North Carolina for Barack Obama and Joe Biden.
President and Vice-President


But, wait, it gets dirtier.

Here is what one of our tightest state-wide wins looked like, Bev Perdue for Governor.
Bev Perdue for Governor


From there, it just gets dirtier and dirtier.

Our new US Senator, Kay Hagan.
Kay Hagan for Senate


And, finally, do you want to see the future?

Do you want to see the next Democratic Senator from North Carolina?

His name is Roy Cooper and THIS is what his map looked like when we woke up on Wednesday, November 5th.
Attorney General Roy Cooper

Roy Cooper
So hop on board the Cooper for Senate bandwagon.


Daily Horoscope

My daily horoscope says:

Allow your imagination to wander pretty much without restraint.

How cool is that?!

Toy Hall of Fame points to new addition: the stick

Toy Hall of Fame

In this photo released by The Strong National Museum of Play, Chris Bensch, curator of collections, holds a stick in front of a toy showcase at the Museum in Rochester, N.Y., Thursday Nov. 6, 2008. The stick was inducted into the Toy Hall of Fame on Thursday.


A magic wand, a fishing rod or a royal scepter?

The lowly stick, a universal plaything powered by a child's imagination, landed in the National Toy Hall of Fame on Thursday along with the Baby Doll and the skateboard.

The three were chosen to join the Strong National Museum of Play's lineup of 38 classics ranging from the bicycle, the kite and Mr. Potato Head to Crayola crayons, marbles and the Atari 2600 video game system.

Curators said the stick was a special addition in the spirit of a 2005 inductee, the cardboard box. They praised its all-purpose, no-cost, recreational qualities, noting its ability to serve either as raw material or an appendage transformed in myriad ways by a child's creativity.

"It's very open-ended, all-natural, the perfect price - there aren't any rules or instructions for its use," said Christopher Bensch, the museum's curator of collections. "It can be a Wild West horse, a medieval knight's sword, a boat on a stream or a slingshot with a rubber band. ... No snowman is complete without a couple of stick arms, and every campfire needs a stick for toasting marshmallows.

"This toy is so fantastic that it's not just for humans anymore. You can find otters, chimps and dogs - especially dogs - playing with it."

Longevity is a key criterion for getting into the hall, which the museum acquired in 2002 from A.C. Gilbert's Discovery Village in Salem, Ore. Each toy must not only be widely recognized and foster learning, creativity or discovery through play, but also endure in popularity over generations.

While dolls have been around since ancient times, the Baby Doll with its realistic newborn features emerged in the late 18th century and has been through hundreds of incarnations. Today's models can crawl, drink and even talk via voice-activated commands.

"It is generally thought of as lovable and cuddly, even if it can doze off or cry during play," said Susan Asbury, an associate curator. "Toy designers have spent decades making it ever more lifelike and true to form. ... It promotes imaginative play and brings out the nurturing side in all of us."

The first skateboarders in the 1950s cruised walkways on California beaches trying to match the speed, turns and tricks performed by surfers they watched offshore.

Apart from being fun, practicing ollies, grinds and primos "promotes individualism ... artistic expression and it's also very athletic," skateboard icon Tony Hawk said in a video message played at the induction ceremony.

More Information


Only in Oklahoma ...

Dateline PRYOR: Hey, the dog can drive!


A dog waiting in a car while at a car wash slipped the vehicle into gear and drove in a loop before the car came to a stop.


Pryor police officer Brent Crittenden said the dog's owner was washing the vehicle when the 70-pound pit bull jumped on the dash and somehow shifted the car into reverse.

The car backed out of the car wash bay, continued onto a highway and then looped around before coming to a stop at an automated car wash lane.

Crittenden said the vehicle was impounded because its owner was unable to provide proof of insurance.

Because the dog was registered with the city, Crittenden said the owner was allowed to walk the pooch home.

*****

Dateline LAWTON: Gums wrappers as legal tender!

A 28-year-old man who attempted to pay for his bar tab with gum wrappers was arrested after a scuffle with a police officer on Tuesday night, authorities said.

A bartender told police the man was playing pool with an open bottle of beer and spilled some of it on the table. She said he first tried to pay his $32 tab with a credit card, which was declined.

When police arrived and ordered the man to pay his tab, they reported that he began counting out gum wrappers as if they were cash.

The man was detained on a complaint of disorderly conduct and assault on a police officer.

South Carolina burglar uses 2 masks

It could be called the case of the careful cat burglar.


Authorities said a man wore not one, but two masks when he broke into a house in Beaufort on Wednesday.


The Beaufort Gazette reported the suspect got away with a woman's purse and several other items.

He was draped in a sheet, but when the victim's son chased the burglar and tore the sheet off his head, it revealed only a white-faced mask similar to the one worn by the villain in the movie "Scream."

Beaufort Police Maj. Matt Clancy said the whole thing was "definitively unusual."

I hope the judge throws all the books at him!

Authorities said a 22-year-old Tampa man used his grandfather as a shield while he was being arrested.

According to an arrest affidavit, the man pulled his 72-year-old grandfather out of a chair and in front of officers Wednesday morning.

The man kept fighting after his grandfather was removed for the scene.

He was charged with two counts of felony battery and resisting arrest with violence and was taken to jail.

Some people really are somewhat lacking

From the "What an Idiot!" Department:

Would-be cleaners take note: A blowtorch is not a good substitute for a broom. Coweta County authorities said Galen Winchell set fire to his west Georgia home Wednesday as he cleaned cobwebs from exterior eaves with a blowtorch. Winchell noticed the blaze when he saw smoke pouring from the attic.

Coweta Fire Investigator James Gantt says the fire was contained to one part of the house, but the entire home had smoke and water damage.

Thursday, November 6, 2008

From the Cosmic Observer

The realignment of the cosmos began Tuesday night in the land known as The United States on the planet called Earth.

The misalignment had thrown all the universes into chaos.

The Light was fractured.

The darkness was expanding.

The Soul was waning, lost from the Life Stream.

Out of the darkness a voice called out.

And was heard by the Soul tittering on the brink.

Memories of the Light burst forth causing the darkness to howl and shrivel.

In agony it retreated back unto its abyss.

The Light reformed into a bright beacon across the path.

All the universes began to move back into line.

Joy and hope were felt by all.

The warmth from the Light fell upon the huddle masses.

Inspired they sounded a call of their own.

Under New Management


Normally I do not advertise (paid or free) for any commercial endeavor here at
Carolina Naturally but for this I am making an exception.

You can find out more and purchase one at Print Liberation.

This is a great T-Shirt ... simple and straight forward.

He ought to be whipped in public

An Illinois man is accused of shooting a dog in the face with an arrow as part of a dispute with the animal's owner.

The German shepherd lived, but prosecutors arrested 28-year-old Nathan Settles on Tuesday and charged him with aggravated animal cruelty.

That's a felony.

Settles is in the Greene County jail on $25,000 bond.

Na Na Hey Hey Kiss Them Goodbye

According to Maureen Dowd, the spontaneous crowd who gathered before the White House Tuesday night was singing the refrain from this song.



Not only according to her but a lot of people who were there and heard them singing - even the shrub!

Avoiding the 'Seasonal Seven'

The holiday season is quickly approaching and many of us will try to avoid the “Seasonal Seven.” That's the average weight most of us will gain between Thanksgiving and the New Year! The holiday season isn’t just one or two days of overeating. You have parties and dinners that include alcohol, more snacks, more finger foods and appetizers that extend from Thanksgiving through the New Year.


So what exactly should you do?

Stay Active

A lot of holiday weight gain happens because of being inactive. We are bombarded with holiday shopping, errands and family activities. It also gets darker earlier and the cold keeps us in. One way to help is to keep to your regular schedule. This will reduce the stress and give you more energy.

Don't Starve Yourself

One of the many mistakes people make is starving themselves beforehand so they can eat more of their favorites during the holidays. By the time dinner comes, you are so hungry that you lose self-control, and you overeat. Try to keep to your regular eating schedule as much as possible so that you don't overeat. Also, don’t forget to eat a snack before you go to a party.

Choose healthier options

You can eat what is being served but check out the different choices you can make. White turkey meat is a great source of lean protein. Vegetables that are not smothered in butter and salt, salad that does not have a lot of dressing, and sweet potatoes and cranberries are all healthier food choices. You can also make other dishes healthier by changing the ingredients slightly.

Enjoy What You Love

In general, eat what you want, but in moderation. You do not want to set yourself up for defeat, so eat the slice of pecan pie instead of going for the pumpkin pie, which is healthier. You don't want to feel unsatisfied with just the pumpkin pie and then have to have the pecan pie to fulfill your craving. Eat what you want and be satisfied in the beginning.

Don't Try To Start A New Diet During the Holidays

If you do, you're only setting yourself up for defeat. Stay healthy but don't be too restrictive.

Holidays Are Just Days

Enjoy yourself on the particular holiday but then go right back to your normal healthy eating plan. The holidays are just days, not weeks, not months, just days. Don’t use the season as an excuse to overeat and regret it next year.

Take Time For You

DON'T STRESS YOURSELF OUT! We all feel it during the holidays while running around making sure we have everything we need. Find something to do that will curb your stress that has nothing to do with food. Read a book, take a yoga class or go to the gym to help relieve the stress.

Give The Gift of Health

Give a health-related gift to someone you love to encourage the habit all year. Make a commitment to your body and teach what you've learned to those you love.

Eat, Drink and Be Merry!

The holiday season is full of love, laughter and lots of good food. Let your body tell you what it wants, needs and what it can do without. Live a little but don't overdo it and stay true to yourself and your needs.

Try Getting Out in the Yard

A little yard work before that big holiday gathering to make your yard look nice may help burn some calories. Get out and rake or put out some holiday decorations.

Dave's Monologue


Dave's Monologue from 11-5-08

And I Quote

The best thing about Obama's landslide: it has pushed the whackjobs on the right-wing radio waves into a suicidal state of mind.

~ Meyrav Levine

A bit slow on the draw

Barack Obama's big victory on Tuesday just keeps getting bigger.

The Associated Press is now giving the president-elect North Carolina, too, concluding that there are not enough uncounted ballots left for John McCain to overcome Obama's lead. The win in North Carolina gives Obama a whopping 364 Electoral College votes, with Missouri the only state that's too close to call.

The victory in North Carolina adds yet another solidly red state to Obama's column. His success in the Tar Heel State, as well as his wins in Indiana and Virginia, are a remarkable achievement. No Democratic candidate has won North Carolina since Jimmy Carter in 1976; Indiana and Virginia last voted for a Democrat in 1964.

So Obama has not just redrawn the map. He's printed an entirely new one.

*****

The boys at Boston.com are a bit slow on the draw on this one. We here in North Carolina knew Tuesday that Obama had won North Carolina.

History Speaks

With record low approval ratings and intense criticism for his handling of the Iraq war, Hurricane Katrina and the economy, the word most used to label George W. Bush's presidency will be "incompetent," historians say.

" Most see him as a combination of many negative factors."

"He is seen as incompetent in terms of how he handled domestic and foreign policy. He is seen as pushing for an agenda to the right of the nation and doing so through executive power that ignored the popular will."

It didn't take long

Yesterday morning I mused on the eerie silence of the wing-nuts on the open forums I read and felt that it was only sadly temporary.
I was correct by late yesterday and into the evening and this morning they were back at it and just as vile and hate filled as ever.
However the responses to them have been more congenial than recently now that America has asserted herself again.

The best one so far in turns of conciseness and politeness I have seen so far actually was sent to me via email from a friend.
The quote sent was:
"Bye-bye, history is moving on and leaving you behind!"

It is so very true history is leaving the wing-nuts behind where they will wither and die on the dung heap of their own making.
Unfortunately they will get more shrill and more vile before they are gone, but knowing that we can ignore them all the more.

Wednesday, November 5, 2008

Learning To Fly


Pink Floyd at their best!

The 2008 weblog awards

The 2008 Weblog AwardsCarolina Naturally has been nominated for Best New Blog and Best Hidden Gem.

Stretching: The Truth

If you’re like most of us, you were taught the importance of warm-up exercises back in grade school, and you’ve likely continued with pretty much the same routine ever since. Science, however, has moved on. Researchers now believe that some of the more entrenched elements of many athletes’ warm-up regimens are not only a waste of time but actually bad for you.

Read more Stretching: The Truth

Gunfire in Charleston, South Carolina

Gunfire broke out during an argument outside a South Carolina mall, leaving one man dead and another critically injured.

Police say that three men who were shopping Wednesday afternoon at the Citadel Mall began arguing in the parking lot.

Then shots were fired.

Authorities say one man was killed, a second was critically injured, and a law enforcement officer who happened to be at the scene shot the gunman in the leg.

No word on what the argument was about.

PSA - Recall: ReliOn insulin syringes

This is a Public Service Announcement

The following recall has been announced:

One lot of ReliOn sterile, single-use, hypodermic syringes with permanently affixed needles, recalled by Tyco Healthcare Group LP (Covidien), because the syringes might be mislabeled. Patients could receive 2.5 times the intended dose, which might lead to hypoglycemia, serious health effects and even death. One incident has been reported, according to the Food and Drug Administration.

The recalled syringes, with lot No. 813900, have this product information: ReliOn 1cc, 31-gauge, 100 units for use with U-100 insulin. About 4,710 boxes were distributed in the recalled lot, affecting about 471,000 syringes. The syringes, distributed by Can-Am Care Corp., were sold at Wal-Mart stores and Sam's Clubs under the ReliOn name from Aug. 1 through Oct. 8. Wal-Mart requests consumers return the recalled syringes to their local Wal-Mart store or Sam's Club pharmacy. Customers will be provided a replacement product.

For more information, consumers can call Covidien at 866-780-5436 or visit http://www.relion.com/recall.

*****

Should you or anyone you know use the above recalled product(s) please heed this recall.

Two and a half times your dosage can be lethal.

As of this moment ...

4191 Brave men and women will not be returning from Iraq
ALIVE!

Atlanta woman basks in Obama tribute

At age 106, Ann Nixon Cooper doesn't usually stay awake past midnight. But on Election Night she had special reason to do so: She was waiting for Barack Obama to mention her name. Cooper, one of the oldest voters for the nation's first black president, had been tipped off by the Obama campaign that she would be mentioned in his acceptance speech. Toward the end, she got her moment.

"I was waiting for it," said Cooper. "I had heard that they would be calling my name at least."

Obama introduced the world to a woman who "was born just a generation past slavery; a time when there were no cars on the road or planes in the sky; when someone like her couldn't vote for two reasons - because she was a woman and because of the color of her skin."

"Tonight, I think about all that she's seen throughout her century in America - the heartache and the hope; the struggle and the progress; the times we were told that we can't, and the people who pressed on with that American creed: Yes we can," he said.

Cooper first registered to vote on Sept. 1, 1941. Though she was friends with elite black Atlantians like W.E.B. Du Bois, John Hope Franklin and Benjamin E. Mays, because of her status as a black woman in a segregated and sexist society, she didn't exercise her right to vote for years.

Instead, she deferred to her husband - Dr. Albert B. Cooper, a prominent Atlanta dentist - who "voted for the house."

Her husband died in 1967. Cooper has outlived three of her four children and lived to see women gain the right to vote and the end of segregation. On Oct. 16, she voted early for the Illinois senator, who called to thank her after reading a news article about her.

Cooper said she believes Obama's win could finally signal the change she has been waiting for.

"I feel nothing but relief that things have changed as much as they have," she said. "After a while, we will all be one. That's what I look forward to."

Cooper turns 107 in January, just a few weeks before Obama's inauguration.

What does it mean to you?

This was posted by archiguy on the Charlotte Observer's webpage under the question - What does the election Tuesday of Barack Obama as President mean to you ... and what will it mean to the country?

"You always hear the question asked, Why do we have to settle for the politicians we have? Why don't more men of greater talent run for office? Wouldn't it be great if our Best and Brightest would want to be President instead of a hedge fund manager or a millionaire divorce attorney? Well, it's pretty clear to me that Barak Obama is one of the best men our country can produce, possessed of formidable talent and drive. We're fortunate to have a man of his intellect and unrivaled power to move and inspire. His calm, confident, and assured demeanor during the debates portend how he will interact with world leaders, who have been waiting on a grown-up to come back to America's helm. He will carefully consider all options available, and his administration will be the complete antithesis of the reckless, ill-considered stumbles and bumbles of the hopelessly incompetent Bush regime. The country will be well served by this brilliant, capable man. One of our Best and Brightest in the top job. Finally."

I don't know archiguy from Adam but he says what a whole hell of a lot of us feel - Why not have the Best and Brightest in lieu of the worst and dullest that we have had in the past ... especially so during the last eight years.

Sadly though his post and a few others expressing hope and optimism where the only bright spots in over 100 responses thus far. The rest were the same old bile and vitriol hate filled rants we have come to expect from the wing-nuts ... many of them incoherent, most rambling non sequitors.

Klan 'prank' troopers get their jobs back

Two Ohio troopers have won back their jobs after being fired for pulling a KKK-type costume prank the day before Martin Luther King Jr.

Day.An arbitrator ruled Tuesday that the firings in May violated a union contract.

The Highway Patrol said Wednesday that Craig Franklin and Eric Wlodarsky will return to work within 30 days.

They also get back pay and benefits.

A patrol investigation found that Franklin had dressed in a white cone, mask and cloth, and that Wlodarsky sent a cell phone photo to a colleague.

The Ohio State Troopers Association's attorney Herschel Sigall said the incident was "stupid, but not vicious."

He criticized Gov. Ted Strickland for seeking the firings.

*****

Back pay and benefits?! They should have been fired and made to pay the state back for the time wasted training them.

A 'prank' is one thing, but being in a position of authority does carry a tad more responsibility than these two nitwits showed.

Forcing the state to reinstate these two bozos is a crime in and of itself ... but paying them back pay and benefits is insane.

Skinheads indicted in alleged plot against Obama

A federal grand jury in Memphis, Tenn., has indicted two white supremacists accused of plotting to kill Democrat Barack Obama and dozens of other black people.

Twenty-year-old Daniel Cowart and 18-year-old Paul Schlesselman were arrested last month, before Obama won the presidential election.

They are being held without bond.

They were indicted Wednesday on charges of possessing a sawed-off shotgun, planning to rob a licensed gun dealer and threatening a presidential candidate.

Authorities say they plotted a killing spree that would end with them attacking Obama while dressed in white tuxedos and top hats.

Court records indicate Cowart and Schlesselman conceived the plot on their own and it fell apart quickly.

*****

Duh! It's not like they have a brain cell between them in the first place - they're skinheads after all ... a group not known for being intelligent either singularly or collectively.

Left-handed people more inhibited?

New research suggests the lefties are more likely to be inhibited and anxious. Psychologist Lynn Wright and her colleagues at the University of Abertay Dundee ran behavioral tests on more than 100 people to see if they agreed with statements like “I worry about making mistakes, "“Criticism or scolding hurts me quite a bit," and “I often act on the spur of the moment." The answers of left-handed subjects revealed more reticence than righties.


From New Scientist:

In left-handers the right half of the brain is dominant, and it is this side that seems to control negative aspects of emotion. In right-handers the left brain dominates...

However, (Swansea University behavioral neuroscientist Philip Corr, who was not involved in the study,) says handedness is not so much a predictor of personality as a great way to understand how emotions are handled in our brains. “Although we may have a predisposition to an inhibition, that may encourage us during adulthood or childhood to develop coping strategies,” he says. “It could act as a blessing.”

Wright, a lefty, agrees. “They [left-handers] like to color-code things, they like to write lists, it’s almost a way to alleviate their stress,” she says..

This time, election system worked.

But why?

After all that fuss, the system worked. There was no meltdown, no flurry of lawsuits, no statewide demands for a presidential recount.

So does that mean America's voting machinery is finally fixed? And why did it work so well under record-setting turnout?

"Panic," said Doug Lewis, who heads Election Center, a nonprofit that works with voting officials across the country. "Everyone involved in conducting elections was just on pins and needles the entire year. Over-planning really helped."

There were extra precautions in nearly every precinct. In some areas, helicopters stood by to deliver touch-screen machines if extras were needed. Ballot orders were also increased.

The Election Assistance Commission, the federal agency that oversees voting systems and distributes money to improve them, recommended that local jurisdictions recruit twice as many poll workers as in previous elections.

"Election officials went to extraordinary lengths to have not only a Plan A, but a Plan B and a Plan C," Lewis said.

In the end, there were a few hiccups - some machines were slow to start up, and voter rolls were missing some names. But for the most part, the system functioned well.

It worked even under the onslaught of more than 133 million voters, the largest number in at least 40 years. Many of them waited for hours to choose between John McCain and Barack Obama, the first African-American elected president.

"The voters were enthusiastic and just glad to be in the process," Lewis said. "That attitude really helps. The day goes by much better."

All of which is good news, but no reason to get complacent, voting activists said.

"America had its game face on," said Doug Chapin, director of electionline.org at the Pew Center for the States. "Election officials and poll workers and voters were laser-focused on what they needed to do. They were willing to stand in line. They knew about early voting. They were vigilant about hiring extra poll workers."

Yet, Chapin said, "we need to do more. We didn't have a close election, and that took some of the pressure off."

Also alleviating pressure on Tuesday was newly popular early voting, which allowed people to mail in ballots or vote in person days before the election. At least one-third of the nation's general-election ballots were cast that way, according to early estimates.

But the process had its downside. Because so many voters wanted to cast early ballots, many people stood or sat or played cards in lines that lasted hours. In Florida, the governor ordered early polling places to stay open 12 hours a day instead of eight.

But Ion Sancho, elections director for Florida's Leon County, said early voting is the answer to overhauling the nation's varied, and sometimes confounding, voting system.

"When you can remove one out of three people from the lines on Election Day, that means there won't be two-hour waits at the polls. Fewer voters are going to be inconvenienced."

In 2000, confusing ballots and mismarked ballots enraged Florida voters. And in 2004, touch-screen machines refused to boot up, and Ohioans seethed while standing in line for as long as 14 hours.

Things have changed since then. Electronic machines are no longer the darling of voting officials. In big electoral states such as California, Florida and Ohio, many precincts have junked them in favor of old-fashioned paper ballots read by optical scanners.

Statewide voter registration databases, which are now required by law to help prevent a repeat of 2000, provide what are supposed to be comprehensive lists of eligible voters.

The lists are not without problems, either. On Tuesday, in states including New York, Georgia, California and Pennsylvania, people at the polls complained they were dropped from the rolls. Their only option was to cast a provisional ballot, which is not recorded if poll workers cannot find a voter-registration record for each ballot.

Voting advocates said Wednesday those omissions still constitute a serious failure in the voting system.

Sancho said such problems take years to correct.

"We are inching our way toward a better electoral system," he said. "A lot of work remains. But we handled more than 130 million voters in this country yesterday. We were able to accommodate more people than ever before and do it more smoothly. So we have to be doing something better."

Quotes

The following are quotes from around the web on the advent of Obama's victory.
Some are nice some are, well, not so nice.


"It's fun to watch Nazis cry..."

"America just rose ten-fold in the eyes of the world ..."

"Think how much detergent Obama is going to have to put in a
washing machine to wash Bush's skidmarks off of the American flag..."

"A Democratic-controlled White House, Congress AND a New Pony!..."

"That ain't just a mandate... that's some profound cosmic intervention..."

"The world just got a whole lot better..."

"I hope we can get some good things accomplished now..."

"We have not won enough yet. Republicans are like cockroaches. We can set off the bomb, kill the big one and most others, but the next day there are always a few left. If we don’t finish the job and mop up the stragglers, they will breed again..."

Virtual world celebrates Obama's win as well

From YouTube to Flickr, from Facebook to Twitter, images and sentiments from celebrations across the nation flooded into the Internet's media-sharing sites, just moments after Barack Obama clinched the presidential election.

Telling stories of this election

What is the most telling story about how deep the feeling and desire for change in America was that within minutes of Obama's victory was announced by the various news organizations was that a crowd gathered at Layfayette Square just outside of the fence at the White House for a boisterous and jubilant unscripted impromptu celebration that grew as the evening went on. The fact that the crowd was peaceful and no one was disrespectful of either those who voted to not change nor to the prevailing laws in America was another reason change has come to America.

Also, I must say that McPain found out what happened to McCain last night when he gave his concession speech which was eloquent and showed that the senility that was so prevalent throughout his campaign was fained for the most part - he is 72 years old so some degree of senility is to be expected - why he would fake it is confusing, but his handlers were some of the most rabid of the wing-nuts so the confusion isn't all that much.

Another telling point was the reactions of the crowds listening to McCain's speech: the hundreds of thousands gathered to celebrate with Obama listened to McCain speak in silence, respecting him and listening to what he had to say and nodding in agreement and clapping when he called for America to come together to move forward.
In contrast the small group gathered to see McCain booed and jeered when he called for coming together and there was one call from out of the group that was not quite audible enough to make out clearly (someone will enhance it I am sure) that had the negative and derogatory vibe to it that had become the hallmark of the campaign.

Goof on the Roof





The Three Stooges circa 1953

The Bridge



The 'Bridge scene' from TWO MULES FOR SISTER SARA

Letterman's Top Ten



Top Ten stupid things Americans say to Brits

Cloning from the grave

Scientists create new life from a mouse that has been frozen for 16 YEARS

Scientists have cloned a healthy brown mouse for the first time from an animal kept in the deep freeze for 16 years

“Scientists have created clones of a mouse that had been dead and frozen for 16 years. It is the first time they have been able to clone a frozen animal. The Japanese researchers say their work will benefit mankind - and could be used to bring back extinct animals such as the woolly mammoth or sabre tooth tiger.

But ethical watchdogs branded the experiment disturbing. Critics say it brings the world closer to the day when people try to clone long- dead relatives stored in cryopreservation clinics. It could even lead to a macabre new industry - in which people leave behind ‘relics’ of their bodies in freezers in the hope that they could one day be cloned. The gullible might be persuaded that they themselves could be brought back to life, complete with their memories, even though a clone would be a different person in almost everything except appearance.”

Read more at The Daily Mail

The World reacts to Obama's election

Some quotes from the World's reaction to Obama's election

"Your victory has demonstrated that no person anywhere in the world should not dare to dream of wanting to change the world for a better place."
- Nelson Mandela, South Africa's first black president.

"This is the fall of the Berlin Wall times ten. America is rebecoming a New World. ... On this morning, we all want to be American so we can take a bite of this dream unfolding before our eyes."
- Rama Yade, France's junior minister for human rights.

"If it were possible for me to get to the United States on my bicycle, I would."
- Joseph Ochieng, a 36-year-old carpenter who celebrated in Nairobi's Kibera shantytown, one of Africa's largest slums.

"It's the beginning of a different era in the U.S. The United States is a country to dream about, and for us black Brazilians, it is even easier to do so now."
- Emmanuel Miranda, a 53-year-old police officer in Rio de Janeiro, Brazil.

"No doubt that Obama will be better for the Americans and the whole world, and being elected after the horrible policy of George Bush is enough by itself. Whatever change he can bring to the world after this catastrophic polices would be great."
- Hisham Abu Amer, 28, in the West Bank town of Ramallah.

Reading the Forums

Perusing the open forums this morning I find the rabid wing-nuts are eerily silent today on them. Which is what I thought would be the case even though up through yesterday they were howling and screeching to the moon in full voice.

Over on the 'wing-nut' forums it is another story. Depending on on how rabid the poster is the more insane the posts are today ... of course dimblub, handjob and cuntler's heads are spinning like the little girl in the Exorcist's spun and the pea soup (read: bile and vitriol) is staining the walls of their padded cells today.

Meantime on the Progressive forums the talk is of joy and determination to work to realizing the change we voted for with the realization that it won't happen tomorrow and it won't happen without effort.

The rancor missing from the open forums is nice to read. It is a pity to think it will be short lived though, because the wing-nuts will be spewing hate and fear again all too soon and accusing everyone else of doing what they are doing.

I just wonder how long will it be before the Republicans take back their party from the repugicans because for now the repugicans will only grow more fanatical and fringe and that is frightening to imagine being as they are so far off the fringe edge now as it is.

Reflections

Carolina Naturally is read in 137 of 196 (197 if you count Taiwan as a separate nation) countries in the world.

With the number of new readers finding Carolina Naturally every day it is going to be no time before we are read in every country on the planet.

That's cool and a little mind boggling as well.

After all I came into this world when there where still farmers who drove their produce to the farmer's market in horse drawn wagons (granted there weren't that many, most used trucks, but a few did), jets where still mainly a dream of the infant Air Force everyone else had propellers, you could tell the make of a car a mile away and to be able to communicate to someone in another part of the world was a very costly and time consuming affair.

This is so much better.

Excuses

I don't know about you, but I can't wait to hear he excuses the repugicans will be spouting off as to why they lost the election.

One of the most idiotic has already been uttered right here in North Carolina where Liddy Dole blamed Democrats for funding 'attack ads' so vile and mean against her.

She who ran the most egregious and most vile 'attack ad' of them all (and we do mean 'them all' - nationwide from every campaign) against our senator Kay Hagan ... calling her "godless" manipulating a female voice to sound like Mrs., Hagan while her picture was on screen to say "There is no god."?!

And she is whining about 'attack ads'?!!!!

She lost because she pissed off the real powers that be in North Carolina and the rest of the state as well by being a true 'do nothing' congressman!

So what are your local repugicans mouthing off about as to excuses?

Carolina Blue

2.1 million people turned North Carolina back to its true color yesterday - Blue.
Scraping off the red clown make-up!

An Open Letter to Barack Obama

Dear Brother Obama,

You have no idea, really, of how profound this moment is for us. Us being the black people of the Southern United States. You think you know, because you are thoughtful, and you have studied our history. But seeing you deliver the torch so many others before you carried, year after year, decade after decade, century after century, only to be struck down before igniting the flame of justice and of law, is almost more than the heart can bear. And yet, this observation is not intended to burden you, for you are of a different time, and, indeed, because of all the relay runners before you, North America is a different place. It is really only to say: Well done. We knew, through all the generations, that you were with us, in us, the best of the spirit of Africa and of the Americas. Knowing this, that you would actually appear, someday, was part of our strength. Seeing you take your rightful place, based solely on your wisdom, stamina and character, is a balm for the weary warriors of hope, previously only sung about.

I would advise you to remember that you did not create the disaster that the world is experiencing, and you alone are not responsible for bringing the world back to balance. A primary responsibility that you do have, however, is to cultivate happiness in your own life. To make a schedule that permits sufficient time of rest and play with your gorgeous wife and lovely daughters. And so on. One gathers that your family is large. We are used to seeing men in the White House soon become juiceless and as white-haired as the building; we notice their wives and children looking strained and stressed. They soon have smiles so lacking in joy that they remind us of scissors. This is no way to lead. Nor does your family deserve this fate. One way of thinking about all this is: It is so bad now that there is no excuse not to relax. From your happy, relaxed state, you can model real success, which is all that so many people in the world really want. They may buy endless cars and houses and furs and gobble up all the attention and space they can manage, or barely manage, but this is because it is not yet clear to them that success is truly an inside job. That it is within the reach of almost everyone.

I would further advise you not to take on other people's enemies. Most damage that others do to us is out of fear, humiliation and pain. Those feelings occur in all of us, not just in those of us who profess a certain religious or racial devotion. We must learn actually not to have enemies, but only confused adversaries who are ourselves in disguise. It is understood by all that you are commander in chief of the United States and are sworn to protect our beloved country; this we understand, completely. However, as my mother used to say, quoting a Bible with which I often fought, "hate the sin, but love the sinner." There must be no more crushing of whole communities, no more torture, no more dehumanizing as a means of ruling a people's spirit. This has already happened to people of color, poor people, women, children. We see where this leads, where it has led.

A good model of how to "work with the enemy" internally is presented by the Dalai Lama, in his endless caretaking of his soul as he confronts the Chinese government that invaded Tibet. Because, finally, it is the soul that must be preserved, if one is to remain a credible leader. All else might be lost; but when the soul dies, the connection to earth, to peoples, to animals, to rivers, to mountain ranges, purple and majestic, also dies. And your smile, with which we watch you do gracious battle with unjust characterizations, distortions and lies, is that expression of healthy self-worth, spirit and soul, that, kept happy and free and relaxed, can find an answering smile in all of us, lighting our way, and brightening the world.

We are the ones we have been waiting for.

In Peace and Joy,
Alice Walker

*****

Read more here.

Daily Funny

Three men: an editor, a photographer, and a journalist are covering a political convention in Miami. They decide to walk up and down the beach during their lunch hour. Halfway up the beach, they stumbled upon a lamp. As they rub the lamp a genie appears and says "Normally I would grant you three wishes, but since there are three of you, I will grant you each one wish."

The photographer went first. "I would like to spend the rest of my life living in a huge house in St. Thomas with no money worries." The genie granted him his wish and sent him on off to St. Thomas.

The journalist went next. "I would like to spend the rest of my life living on a huge yacht cruising the Mediterranean with no money worries."

The genie granted him his wish and sent him off to the Mediterranean.
Last, but not least, it was the editor's turn. "And what would your wish be?" asked the genie.

"I want them both back after lunch" replied the editor, "we have a deadline to meet!

President-elect Barack Obama's Victory Speech

Barack Obama

Remarks of President-Elect Barack Obama--as prepared for delivery
Election Night
Tuesday, November 4th, 2008
Chicago, Illinois

*****

If there is anyone out there who still doubts that America is a place where all things are possible; who still wonders if the dream of our founders is alive in our time; who still questions the power of our democracy, tonight is your answer.

It's the answer told by lines that stretched around schools and churches in numbers this nation has never seen; by people who waited three hours and four hours, many for the very first time in their lives, because they believed that this time must be different; that their voice could be that difference.

It's the answer spoken by young and old, rich and poor, Democrat and Republican, black, white, Latino, Asian, Native American, gay, straight, disabled and not disabled - Americans who sent a message to the world that we have never been a collection of Red States and Blue States: we are, and always will be, the United States of America.

It's the answer that led those who have been told for so long by so many to be cynical, and fearful, and doubtful of what we can achieve to put their hands on the arc of history and bend it once more toward the hope of a better day.

It's been a long time coming, but tonight, because of what we did on this day, in this election, at this defining moment, change has come to America.

I just received a very gracious call from Senator McCain. He fought long and hard in this campaign, and he's fought even longer and harder for the country he loves. He has endured sacrifices for America that most of us cannot begin to imagine, and we are better off for the service rendered by this brave and selfless leader. I congratulate him and Governor Palin for all they have achieved, and I look forward to working with them to renew this nation's promise in the months ahead.

I want to thank my partner in this journey, a man who campaigned from his heart and spoke for the men and women he grew up with on the streets of Scranton and rode with on that train home to Delaware, the Vice President-elect of the United States, Joe Biden.

I would not be standing here tonight without the unyielding support of my best friend for the last sixteen years, the rock of our family and the love of my life, our nation's next First Lady, Michelle Obama. Sasha and Malia, I love you both so much, and you have earned the new puppy that's coming with us to the White House. And while she's no longer with us, I know my grandmother is watching, along with the family that made me who I am. I miss them tonight, and know that my debt to them is beyond measure.

To my campaign manager David Plouffe, my chief strategist David Axelrod, and the best campaign team ever assembled in the history of politics - you made this happen, and I am forever grateful for what you've sacrificed to get it done.

But above all, I will never forget who this victory truly belongs to - it belongs to you.

I was never the likeliest candidate for this office. We didn't start with much money or many endorsements. Our campaign was not hatched in the halls of Washington - it began in the backyards of Des Moines and the living rooms of Concord and the front porches of Charleston.

It was built by working men and women who dug into what little savings they had to give five dollars and ten dollars and twenty dollars to this cause. It grew strength from the young people who rejected the myth of their generation's apathy; who left their homes and their families for jobs that offered little pay and less sleep; from the not-so-young people who braved the bitter cold and scorching heat to knock on the doors of perfect strangers; from the millions of Americans who volunteered, and organized, and proved that more than two centuries later, a government of the people, by the people and for the people has not perished from this Earth. This is your victory.

I know you didn't do this just to win an election and I know you didn't do it for me. You did it because you understand the enormity of the task that lies ahead. For even as we celebrate tonight, we know the challenges that tomorrow will bring are the greatest of our lifetime - two wars, a planet in peril, the worst financial crisis in a century. Even as we stand here tonight, we know there are brave Americans waking up in the deserts of Iraq and the mountains of Afghanistan to risk their lives for us. There are mothers and fathers who will lie awake after their children fall asleep and wonder how they'll make the mortgage, or pay their doctor's bills, or save enough for college. There is new energy to harness and new jobs to be created; new schools to build and threats to meet and alliances to repair.

The road ahead will be long. Our climb will be steep. We may not get there in one year or even one term, but America - I have never been more hopeful than I am tonight that we will get there. I promise you - we as a people will get there.

There will be setbacks and false starts. There are many who won't agree with every decision or policy I make as President, and we know that government can't solve every problem. But I will always be honest with you about the challenges we face. I will listen to you, especially when we disagree. And above all, I will ask you join in the work of remaking this nation the only way it's been done in America for two-hundred and twenty-one years - block by block, brick by brick, calloused hand by calloused hand.

What began twenty-one months ago in the depths of winter must not end on this autumn night. This victory alone is not the change we seek - it is only the chance for us to make that change. And that cannot happen if we go back to the way things were. It cannot happen without you.

So let us summon a new spirit of patriotism; of service and responsibility where each of us resolves to pitch in and work harder and look after not only ourselves, but each other. Let us remember that if this financial crisis taught us anything, it's that we cannot have a thriving Wall Street while Main Street suffers - in this country, we rise or fall as one nation; as one people.

Let us resist the temptation to fall back on the same partisanship and pettiness and immaturity that has poisoned our politics for so long. Let us remember that it was a man from this state who first carried the banner of the Republican Party to the White House - a party founded on the values of self-reliance, individual liberty, and national unity. Those are values we all share, and while the Democratic Party has won a great victory tonight, we do so with a measure of humility and determination to heal the divides that have held back our progress. As Lincoln said to a nation far more divided than ours, "We are not enemies, but friends...though passion may have strained it must not break our bonds of affection." And to those Americans whose support I have yet to earn - I may not have won your vote, but I hear your voices, I need your help, and I will be your President too.

And to all those watching tonight from beyond our shores, from parliaments and palaces to those who are huddled around radios in the forgotten corners of our world - our stories are singular, but our destiny is shared, and a new dawn of American leadership is at hand. To those who would tear this world down - we will defeat you. To those who seek peace and security - we support you. And to all those who have wondered if America's beacon still burns as bright - tonight we proved once more that the true strength of our nation comes not from our the might of our arms or the scale of our wealth, but from the enduring power of our ideals: democracy, liberty, opportunity, and unyielding hope.

For that is the true genius of America - that America can change. Our union can be perfected. And what we have already achieved gives us hope for what we can and must achieve tomorrow.

This election had many firsts and many stories that will be told for generations. But one that's on my mind tonight is about a woman who cast her ballot in Atlanta. She's a lot like the millions of others who stood in line to make their voice heard in this election except for one thing - Ann Nixon Cooper is 106 years old.

She was born just a generation past slavery; a time when there were no cars on the road or planes in the sky; when someone like her couldn't vote for two reasons - because she was a woman and because of the color of her skin.

And tonight, I think about all that she's seen throughout her century in America - the heartache and the hope; the struggle and the progress; the times we were told that we can't, and the people who pressed on with that American creed: Yes we can.

At a time when women's voices were silenced and their hopes dismissed, she lived to see them stand up and speak out and reach for the ballot. Yes we can.

When there was despair in the dust bowl and depression across the land, she saw a nation conquer fear itself with a New Deal, new jobs and a new sense of common purpose. Yes we can.

When the bombs fell on our harbor and tyranny threatened the world, she was there to witness a generation rise to greatness and a democracy was saved. Yes we can.

She was there for the buses in Montgomery, the hoses in Birmingham, a bridge in Selma, and a preacher from Atlanta who told a people that "We Shall Overcome." Yes we can.

A man touched down on the moon, a wall came down in Berlin, a world was connected by our own science and imagination. And this year, in this election, she touched her finger to a screen, and cast her vote, because after 106 years in America, through the best of times and the darkest of hours, she knows how America can change. Yes we can.

America, we have come so far. We have seen so much. But there is so much more to do. So tonight, let us ask ourselves - if our children should live to see the next century; if my daughters should be so lucky to live as long as Ann Nixon Cooper, what change will they see? What progress will we have made?

This is our chance to answer that call. This is our moment. This is our time - to put our people back to work and open doors of opportunity for our kids; to restore prosperity and promote the cause of peace; to reclaim the American Dream and reaffirm that fundamental truth - that out of many, we are one; that while we breathe, we hope, and where we are met with cynicism, and doubt, and those who tell us that we can't, we will respond with that timeless creed that sums up the spirit of a people:

Yes We Can. Thank you, God bless you, and may God Bless the United States of America.

And I Quote

"George Monkey Bush, savior of democracy.
The current economic meltdown, a fumbled
response to Hurricane Katrina and a banner reading "Mission Accomplished" are but a few of the things that will make up Bush's legacy.
But it can be argued that through his ineptitude,
Bush has shaken the electorate out of their apathetic daze, and in doing so, strengthened democracy in the United States.
How's that for irony?"


~ Marc Kielburger

Tuesday, November 4, 2008

The world is having a party

The party for Obama's victory is truly worldwide. Millions are jubilant and some have been up all night in Europe and Africa and Asia waiting for the 11pm EST announcement of Obama's Victory.

Senior scores two points

Ken Mink, a 73-year-old full-time student, scored two points Monday night in Roane State Community College's 93-42 victory over King College's junior varsity. Mink entered the game with about 16 minutes left in the second half and attempted one shot in about three minutes. Seven minutes later, he went back in the game, was fouled and made two free throws.

"I found myself on the free-throw line 52 years after my last college game," Mink said. "I said, 'Just relax and shoot it like you know how to all day long.' I just floated the shots in there. I'm in the books now. I can relax a little bit."

Mink, of Knoxville, last played college basketball 52 years ago at Lees College in Jackson, Ky. After someone soaped the basketball coach's office, he lost his spot on the team and was expelled. Mink still says he didn't do it.

Last year, after shooting baskets at a neighbor's house, he wrote to several area colleges, and Roane State coach Randy Nesbit agreed to give him a chance. Mink has practiced regularly with the team since school began in August.

Trailing the bacon

Swiss police can be excused for fearing the worst. Acting on emergency calls Monday night, they hurried to a rural road in northern Switzerland where horrified motorists reported a long trail of blood - what they believed was evidence of a brutal crime.

A police statement Tuesday said officers followed the blood for 12 miles to the town of Kuettigen only to find that a butcher's supply van had spilled its cargo.

A barrel of pork blood had overturned inside. The van had been headed for a local sausage factory.

Determined Texas woman, 92, votes in ambulance

Betty Owen is 92 and after a stroke four years ago, needs a feeding tube and can't walk. But she was determined not to miss Tuesday's election. She arrived at her polling place on a gurney in an ambulance, where an election judge and support worker climbed aboard with an electronic voting machine and let her cast her ballot.

"And you have voted," precinct judge Sam Green said after Owen pushed the red button finalizing her choices. "You know, you look so pretty in that red dress."

Owen grinned, the San Antonio Express-News reported in Tuesday's online edition.

Her daughter arranged for the ambulance ride at the last minute after Owen failed to get an absentee ballot.

Owen, a Marine Corps veteran who served in World War II, cast her first ballot for Wendell Willkie, a Republican running against Franklin D. Roosevelt in 1940.

She became a Democrat after voting for John Kennedy in 1960. She cast a straight Democratic ballot Tuesday.

This Lady is but one of the reasons the repugicans lost today

They have called it ...

BARACK OBAMA IS OUR NEW PRESIDENT!

Working replica Nautilus sub

 Chalkboard Files Image002 Pat Regan built a 1/10 scale working replica of the Nautilus from the film 20,000 Leagues Under the Sea.

Kissell is our new Congressman

Larry Kissell defeats Robin Hayes in US House district 8 from North Carolina.

North Carolina Governor

Bev Perdue is the new governor in North Carolina.
She is our first female governor.

Election Results

National

North Carolina

Dole Lost!

Just as we all knew, Elizabeth Dole will not be returning to Washington as a senator from North Carolina.

Endangered turtle eggs seized

Malaysian marine police say they have seized 10,000 endangered turtle eggs believed to be from the Philippines.

Muhammad Sallam Spawi, an officer in Sabah state on Borneo island, says police surprised four smugglers as they were unloading bags of eggs Sunday.

But he says the men managed to flee in their boat.

Still, he said Tuesday the seizure was "the biggest ever" in Sabah.

He said the men were speaking Tagalog, which is spoken in the Philippines.

Abdul Karim Dakog, an officer with the state wildlife department, says the department hopes the eggs, from the endangered green and Hawksbill turtles, may still hatch in a conservation area.

Trade in turtle eggs is illegal in Malaysia but the eggs remain popular in local food markets.

They cost about 80 cents each.

Recipes for the Holidays

Now that the election is all but over for the crying our thoughts are turning to the victory parties and the holidays and parties during them.
So to bring a bit of culinary sophistication to your palette this year I present recipes from my cookbooks for your pleasure.
To start off on a great footing I give you an old southern staple: Baked Country Ham

Baked Country Ham

YOU NEED:
12- to 14-pound country ham or country-style ham
2 teaspoons whole cloves
8 cups apple cider or apple juice
1/2 cup packed brown sugar
2 teaspoons ground cloves
Red wine vinegar
Pears (optional)
Lemon leaves (optional)

HOW TO:
1. Place ham in a large container; cover with cold water. Soak for 16 hours in the refrigerator; change water once. Pour off water. Scrub ham in warm water with a stiff brush; rinse well. Cut skin from ham; trim off fat. Insert cloves in ham.

2. Preheat oven to 325 degree F. Place ham, fat-trimmed side up, in a large roasting pan. Insert a meat thermometer into the thickest portion of the ham, making sure it doesn't touch fat or bone. Pour apple cider or apple juice over ham.

3. Bake ham, covered, in the preheated oven for 4 to 4-1/2 hours or until the meat thermometer registers 160 degree F. Drain off the pan juices.

4. For glaze, combine brown sugar and ground cloves. Add just enough wine vinegar to make a paste. Spread glaze over fat side of ham.

5. Bake ham, uncovered, about 30 minutes more or until the meat thermometer registers 170 degree F. Let stand for 15 to 20 minutes before slicing. Transfer to a large platter and, if desired, garnish with pears and lemon leaves. Makes 25 to 30 servings.

The tale of the long line

Long lines at the polls have always been a bad sign for repugicans and looking at the lines at the polls today ... they're fucked.

Lines that normally grow to encircle the polling stations by mid-day were already double that before the doors to the polls were open this morning around here - a scene that was repeated over and over again at polling stations throughout the eastern states.

Now, it is mid-day and the lines have not abated ... in fact they have grown!

The misty drizzle around the area has not deterred any as far as anyone observing the the numbers of people going to the polls can tell.

I don't think even a full-blown category 6 hurricane would keep people from voting this time and you know what there is no such animal as a category 6 hurricane - they just don't make'em that strong ... that is the mood of the people of this country.

When you couple today's extremely heavy voter turnout with the historic numbers who voted early where it was allowed ... well, let's just say it's not gonna be the repugicans best day.